When you look under the surface, there is no you. There is only an energy, like one field and you are just different vibration.

And when you realize that, you ask yourself what is the importance of the life? When nothing is mine, when everything is one? Why should I try to be different, what is the meaning of my actions?

And after all sad emotions, you wake up in the morning feeling happy for being there, loving the life as it is.

Life is the collection of moments. Each moment is the reason of your existence. Love those moments and experience it in the best possible way.